Should you, your child, your friends, or other family members be subjected to bullying, there are 12 actions that can really help. Although each action is helpful, it is best to do a combination of these tips to really avoid being the target of bullies.
For example, using good posture around bullies instead of slumping is helpful; however that one technique alone will not discourage a person determined to be a bully. You need to combine that action with making eye contact with the bully instead of looking down or away. In addition, as the lyrics to the “My Bully Buster Song” suggests below, it is helpful to smile and laugh instead of frown or cry. Additionally, it is always helpful to remember to take at least one deep calming breath. This sends oxygen to your brain. Suddenly, your wonderful brain will supply you with the ideal words to say or the optimal technique to try next.
Lyrics to My Bully Buster Song
Stand up straight, Baby, don’t you slump.
Look ‘em in the eyes, Baby, not at your feet.
Smile and breathe. Smile and breathe.
Smile, Baby. Smile, Baby. Smile and breathe!
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